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Living With a Stress-Sensitive Condition?
Find Freedom with Five Swans Wisdom

Find Freedom from Fibromyalgia, Chronic Migraines, IBS, and Other Conditions Amplified by Stress

River Stones
Meditating in Backyard

Relax, Reset, & Reclaim Your Magic

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THE SCIENCE & MAGIC

OF FIVE SWANS WISDOM

My mission is to empower women to live their fullest lives through nervous system regulation, pain reprocessing therapy, and women's health and empowerment coaching.

 

We'll work together to reclaim the abundant energy and inspiration that lives within your body. Through the alchemy of mind-body reset and woman-focused coaching, you will rediscover the world through a lens of safety and calm and find freedom from chronic stress and pain conditions.

FIND FREEDOM FROM STRESS-SENSITIVE

CHRONIC CONDITIONS & NEUROPLASTIC PAIN

 

  1. HEALTH & NERVOUS SYSTEM EDUCATION

  2. PAIN REPROCESSING THERAPY

  3. SAFE & SOUND PROTOCOL

  4. WOMEN"S QIGONG THERAPY

  5. WOMEN'S HEALTH & EMPOWERMENT COACHING

Join me and learn more about resetting your body's stress response and retraining your brain to break the cycle of chronic stress & pain.

 

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Anna Batsakes, NBC-HWC

Board Certified Health & Wellness Coach

NQA Qigong Professional & Mindfulness Teacher

Certified SSP & PRT Practitioner

 

If you have a chronic pain condition like fibromyalgia, IBS, migraines or back pain,  or a chronic condition amplified by stress, schedule a discovery session to see if you are a fit for Five Swans Coaching

Five Swans Wisdom
What is Women's Qigong?

What is Women's Qigong?

Women's Qigong is a form of Qigong specifically designed to address women's health needs and concerns. It incorporates movements,...

How Stress Reduction Influences Menopause

How Stress Reduction Influences Menopause

Menopause can be challenging for many women, especially when symptoms coincide with significant life events, like caring for aging...

Try Moving Meditation to Improve Vagal Tone

Try Moving Meditation to Improve Vagal Tone

The vagus nerve is the longest and most complex of the cranial nerves, running from the brainstem through the face and thorax to the...

Qigong for Mind-Body Reset

Qigong for Mind-Body Reset

Qigong is an ancient Chinese practice that involves gentle movements, deep breathing, acupressure, and visualization techniques to...

Testimonials

Lisa

"Bright and sophisticated, Anna is a healer. She is at the genesis of a great health movement combining multiple disciplines that embrace the mind, body, spirit, and soul, towards well-being. She is an incredible instructor and coach, wise and knowledgeable, multi-faceted and passionate. I highly recommend Anna to anyone seeking coaching and solutions to improve one’s health, alleviate body aches and pain, or in need  to improve energy levels, and seek or maintain overall wellness."
 

Marianne

"I love Anna's qigong classes, and a highly recommend one-on-one coaching with her if you want to find  personal power in your health journey.    She is caring, and always willing to listen.  She has helped me connect with my body and trust my intuition, and this has helped me create a lifestyle that works for me."
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