Women's Qigong, Wellness Coaching & Health-Empowerment Programs
Aligned, Relaxed, Resilient, & Energized
Embrace your new sense of health and wellness, fueled by a deep connection to your body's wisdom.
Reduce Stress, Increase Energy, & Cultivate Creative Flow.
As a National Board Certified Health and Wellness Coach and a Qigong Professional, I understand the power of integrating physical, mental, emotional, spiritual, and energetic approaches to self-care and self-empowerment.
I combine health and wellness coaching with somatic approaches to enhance personal development. I help you integrate practices such as movement therapy, qigong, mindfulness and meditation, intentional creativity, and sound healing to help you ground, and retune your nervous system, release stress, and invite newness into your being.
We will explore self-care practices supporting your health and wellness habits so you remain centered on good nutrition, better sleep, abundant movement, mindfulness, and healthy relationships. Your physical and emotional health are the foundations for your personal growth.
Discover how to increase your energy levels, maximize your physical, emotional, and creative resources, and maintain a more balanced nervous system through self-care and self-empowerment.
Live Life with Energy, Wisdom, & Focus!
Anna Batsakes, NBC-HWC
Integrative Health Coach
Meditative Movement I Qigong Teacher
"Bright and sophisticated, Anna is a healer. She is at the genesis of a great health movement combining multiple disciplines that embrace the mind, body, spirit, and soul, towards well-being. She is an incredible instructor and coach, wise and knowledgeable, multi-faceted and passionate. I highly recommend Anna to anyone seeking coaching and solutions to improve one’s health, alleviate body aches and pain, or in need to improve energy levels, and seek or maintain overall wellness."
"I love Anna's qigong classes, and a highly recommend one-on-one coaching with her if you want to find personal power in your health journey. She is caring, and always willing to listen. She has helped me connect with my body and trust my intuition, and this has helped me create a lifestyle that works for me."