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Qigong Somatic Therapy



Five Swans Somatic Therapy combines the ancient wisdom of Qigong with modern embodiment\ somatic practices to help you regulate and befriend your nervous system and develop a deep awareness of your body for a sense of wholeness and well-being.

Qigong is both a somatic and meditative practice. Private sessions offer a personalized prescription of movement, meditation, sound healing, breath work, acupressure, and visualization to embrace awareness of your body and its natural power for self-healing.

I use modern experiential somatic practices and reflective exercises to enhance your mind-body-heart connection and support your own growth and self-healing.  These exercises are often used alongside of Safe and Sound Protocol and Mind Body Reset Coaching to encourage a deeper mind-body connection, self-awareness, and self-empowerment.

Private Sessions are very beneficial for persons with stress-induced chronic illness or nervous system dysregulation, such as:

  • migraines

  • fibromyalgia

  • digestive disturbances

  • long COVID

  • and more


75-minute session in person or via Zoom  $150

Private Qigong Instruction: 

If you would like to formally train in qigong with me, please schedule a discovery session so we can chat about your history with qigong and other energetic/intuitive development practices. 

Mentorship rates can be discussed based on need.

Find out more about Qigong and Nervous System health:


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