Mind Body Reset Coaching
Women's Qigong Therapy
FIVE SWANS WOMEN'S QIGONG THERAPY
Five Swans Qigong Therapy combines the ancient wisdom of Qigong with modern somatic practices to help you regulate your nervous system and develop a deep awareness of your body for a sense of wholeness and well-being.
​
Qigong is both a somatic and meditative practice. Private sessions offer a personalized prescription of movement, meditation, sound healing, breath work, acupressure, and visualization to embrace awareness of your body and its natural power for self-healing.
​
These prescriptive exercises are often used in conjunction with Safe and Sound Protocol and Pain Reprocessing Therapy to encourage a deeper mind-body connection, self-awareness, and self-empowerment.
​
Private Sessions are very beneficial for persons with stress-induced chronic illness and chronic pain such as:
​
-
migraines
-
fibromyalgia
-
digestive disturbances
-
neuroplastic pain
-
long COVID
-
and more
60-minute session in person or via Zoom $125
​
Find out more about Qigong and Nervous System health:
​
​
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5590073/
​
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5750595/
​
https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
I
Private Qigong Instruction:
​
I formally trained in women's qigong and women's mysteries to gain the knowledge and skill to work with feminine spirit and work with any individual who would like to enhance feminine spirit.
​
If you would like to formally train in qigong with me, please schedule a discovery session so we can chat about your history with qigong and other energetic/intuitive development practices.
Mentorship rates can be discussed.